It's only natural that I should have been drawn to York. Despite now residing an hour away from the viking city, my heart will always call itself a Yorkshire girl, my feet ever longing for the higgledy piggledy cobblestones streets of the Shambles (the inspiration for Diagon Alley dontcha know?) and my nose ever sniffing up at the air yearning to smell the intoxicating scent of chocolate that roams around the York streets like a little sugar fairy.
York is the city of chocolate. Forget Vikings, Romans, Richard of York's vain battle or the Minster, York is instead made up of a dizzying array of sweet treats. The Nestle factory sits just outside the centre, filling the streets with a deliciously bitter cocoa scent if the wind blows the right way. The old Chocolate Works, once owned by Terry's (of Chocolate Orange fame) is treated like some holy shrine to all things confectionery. The park is even named Rowntree Park after Joseph Rowntree who opened the Chocolate factory in York before it was taken over by Nestle. And then there are more recent chocolate accolades: The Cocoa House, Hotel Chocolat and of course the York Chocolate Story. You could say York has an affection for confection.
I love chocolate. This declarative doesn't seem to convey the depth of feeling I have for the stuff. My favourite treat is a jar of Nutella, ever so slightly melted, with a spoon. Nothing else, just the glorious, liquid simplicity of the velvety smoothness of chocolate. However, I also love my health and whilst chocolate is the food of the gods, it's not exactly conducive to a slim figure if you eat it for every meal (which I would. I totally would).
If you've read my other posts, you'll know I'm doing The Body Coach's 90 Day Shift, Shape and Sustain plan, using his recipe books and work outs to help me. I LOVE this plan. I eat delicious food, never feel hungry and after 4 weeks, I've seen incredible results. My one qualm? There is a significant lack of chocolate (or indeed sugar) on the plan. Quelle horreur!
I'm not a girl to do things by half. I've stuck to the plan pretty rigidly and haven't had so much as a brick of chocolate in nearly 5 weeks...but that's not to say I haven't had cravings. My god, have I had cravings. At times I've walked down the sweets and treats aisle at the super market and left a puddle of tears in my wake (or was it drool?) So, not content with the meagre offerings of cinnamon on the plan (i love cinnamon...but it is chocolate's less interesting, somewhat overbearing cousin), I decided to create my own chocolate treats that don't break the rules (too much).
Chocolate mousse
This is delicious and filling and has a slightly fluffier texture than angel delight.
Ingredients:
Makes 2 good sized portions
1 tub250g of plain quark ( high protein, low fat, zero sugar cheese - just go with me on this)
2 tablespoons of cacao (you could use cocoa at a push)
1/2 teaspoon of agave syrup
1/2 teaspoon of cinnamon (optional)
Method:
Tip all the quark in to a food mixer with a whisk setting, though a hand whisk won't kill you.
Whisk on a medium setting until the quark starts looking fluffier (or until your arm feels achey).
As you whisk, add in the cacao and cinnamon one tablespoon at a time. Continue to whisk until all combined.
In a lower whisking speed, add the agave syrup and whisk until combined (don't worry if the mixture looses a little 'fluff')
Empty the mixture in to storage containers and refrigerate overnight.
Serve with raspberries.
Snickers Smoothie
I can't get enough of this. It tastes just like a snickers and feels like a real treat. It makes a great breakfast on the go!
Ingredients
250ml unsweetened Almond Milk
1 tablespoon of almond butter
1 tablespoon flax seeds
1 tablespoon chia seeds
handful of walnuts
1 tablespoon of cacao
1/2 tablespoon of agave syrup
Method:
Chuck it all in a blender and blend well.
Enjoy!
Bounty Bites
I love Bounty chocolate bars but I know a lot of people don't. If you're one of them, just leave out the desiccated coconut.
Ingredients:
300g Medjool dates
1 tablespoon cacao
1 tablespoon almond butter
100g flaked almonds
50g of coconut oil
100g desiccated coconut
Method
Put all the ingredients, apart from the desiccated coconut, in to a blender and blitz to create a sticky soil like texture.
Form golf ball sized spheres by rolling handfuls of mixture in between your palms.
Roll in the desiccated coconut.
Chocolate Pudding Oats
This seems like such an indulgent chocolate dessert. If it's a little rich for you for breakfast, why not try it as a mid afternoon snack?
Ingredients
50g rolled oats
2 tablespoons cacao
1 teaspoon of agave syrup
1 tablespoon of flaxseeds
250ml unsweetened almond milk
1 tablespoon greek yoghurt
Method:
Put all the ingredients apart from the yoghurt in a bowl and give it a mix.
Microwave for 2 to 3 minutes (check after 2 minutes). You want a gooey, pudding-y texture.
Top with a dollop of greek yoghurt.
If you decide to give these recipes a try, I hope you enjoy them! Leave a comment if you do or if you have any of your own chocolate hacks to share!
J
Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Wednesday, 17 May 2017
Tuesday, 9 May 2017
Yorkshire Days Out With Kids: Part Two!
Continuing on from my last post, here are my next 5 places to visit with my little boy this Summer whilst his dad is on Operation in Cyprus. I'm so looking forward to seeing his little face as we visit these lovely places. If you're new to Yorkshire or have never been and fancy a visit, check out Welcome to Yorkshire, a website that lists events, places to visit, eat and sleep.
6. Whitby
I've been to Whitby many times. I've been to the beaches, the abbey, the museums, the cobbled Old Town streets and it's beautiful. But this time, I'll be seeing it through the eyes of my little boy who has never seen the sea, or sand. I can't wait to paddle with him on sunny days and play with a bucket and spade again before taking a ride on the Bark Endeavor replica ship around the bay!
7. Sealife Sanctuary - Scarborough
An online ticket to this gem costs £9.50 but under 2's are free. This sealife sanctuary presents a range of fishy friends in different zones from the Great Barrier Reef to Penguin Island and Otter River. There are opportunities to touch some of the sealife and there are live feedings and talks on conservation and breeding for the older ones. But on a purely visual and sensory basis I think this would be a fantastic day out for the smallest of babyfolk and it's a great rainy day activity.
8. Stockeld Park, Wetherby
I have wanted to go here for the longest time. Each year they host a Winter Wonderland with ice skating and Nordic skiing along with and enchanted winter forest so I'm delighted that they have similar events during the Spring/Summer seasons. With inflatable play, soft play, indoor and outdoor adventure zones, a spider's lair, enchanted forest, buccaneer boats, a maze, go Karts, scooters and plenty of picnic areas, I'd say this is well worth the £12.50 per adult online booking price which includes entry to everything apart from the boats and includes parking...and under 2's go free.
9. Monk Hill Farm - Thirsk
This is a really lovely farm for all the family. Sebastian recently looked the small petting farm we took him to so I'm looking forward to him being able to see a wider range of farm (and none farm) animals like rabbits, wallabies, peacocks and llamas. Whilst we're there I can take advantage of the lovely tea room and we can sit in the sunshine and have a play on the playground! Adult tickets are £7.50 and under 2's are free.
10. Flamingo Land Theme Park and Zoo - Malton
Ok admittedly, this is a bit of a blow out day in terms of cost.The online price for a day ticket for an adult is £32 though under 3's are free and there are family ticket deals available. You can get 2 day passes so you could even make a weekend of it as a family mini break and the passes give you access to both the theme park and the zoo. I used to go there every year as a kid and I loved it - the zoo is brilliant and is a conservation centre so the animals aren't there to be entertainment. You can be a zookeeper for a day and learn about the animals or you can adopt an animal. It's a great learning experience and the rides are great fun for older kids. Malton is not too far away so you could always have a little drive out to explore the beautiful little town and if you're lucky, their monthly food festival will be on!
So these are my top summer 2017 bucket list picks! Favourable mentions that you may want to check out are: The Forbidden Corner , York Chocolate Story , National Rail Museum and Mother Shipton's Cave.
Do you have any secret gems to share?
J
6. Whitby
I've been to Whitby many times. I've been to the beaches, the abbey, the museums, the cobbled Old Town streets and it's beautiful. But this time, I'll be seeing it through the eyes of my little boy who has never seen the sea, or sand. I can't wait to paddle with him on sunny days and play with a bucket and spade again before taking a ride on the Bark Endeavor replica ship around the bay!
![]() |
Whiby images from yorkshire,co,uk |
An online ticket to this gem costs £9.50 but under 2's are free. This sealife sanctuary presents a range of fishy friends in different zones from the Great Barrier Reef to Penguin Island and Otter River. There are opportunities to touch some of the sealife and there are live feedings and talks on conservation and breeding for the older ones. But on a purely visual and sensory basis I think this would be a fantastic day out for the smallest of babyfolk and it's a great rainy day activity.
8. Stockeld Park, Wetherby
I have wanted to go here for the longest time. Each year they host a Winter Wonderland with ice skating and Nordic skiing along with and enchanted winter forest so I'm delighted that they have similar events during the Spring/Summer seasons. With inflatable play, soft play, indoor and outdoor adventure zones, a spider's lair, enchanted forest, buccaneer boats, a maze, go Karts, scooters and plenty of picnic areas, I'd say this is well worth the £12.50 per adult online booking price which includes entry to everything apart from the boats and includes parking...and under 2's go free.
![]() |
Image from Stockeld Park website |
9. Monk Hill Farm - Thirsk
This is a really lovely farm for all the family. Sebastian recently looked the small petting farm we took him to so I'm looking forward to him being able to see a wider range of farm (and none farm) animals like rabbits, wallabies, peacocks and llamas. Whilst we're there I can take advantage of the lovely tea room and we can sit in the sunshine and have a play on the playground! Adult tickets are £7.50 and under 2's are free.
10. Flamingo Land Theme Park and Zoo - Malton
Ok admittedly, this is a bit of a blow out day in terms of cost.The online price for a day ticket for an adult is £32 though under 3's are free and there are family ticket deals available. You can get 2 day passes so you could even make a weekend of it as a family mini break and the passes give you access to both the theme park and the zoo. I used to go there every year as a kid and I loved it - the zoo is brilliant and is a conservation centre so the animals aren't there to be entertainment. You can be a zookeeper for a day and learn about the animals or you can adopt an animal. It's a great learning experience and the rides are great fun for older kids. Malton is not too far away so you could always have a little drive out to explore the beautiful little town and if you're lucky, their monthly food festival will be on!
![]() |
Image from Flamingo land website |
So these are my top summer 2017 bucket list picks! Favourable mentions that you may want to check out are: The Forbidden Corner , York Chocolate Story , National Rail Museum and Mother Shipton's Cave.
Do you have any secret gems to share?
J
Monday, 24 April 2017
Introducing....
Sebastian Shaun Rothwell was born at 9.06am on the 25th October 2016. He was a healthy 8lbs and 14oz and the first thing he did when he was placed on my chest was take a dump on me followed by a wee that rivalled Austin Powers after he'd just come out of biofreeze, This was most definitely a sign of things to come.
For those that didn't catch my last post, he was born by elective c-section after the discovery of a dermoid cyst that was blocking my cervix and twisting my ovary. It turned out to be a big, hulking bezoar of a cyst, just slightly smaller that Sebastian's head.
Seb, as he has become affectionately called, is a an amalgamation of every cliched description a mother can have for her child. He is obviously the most beautiful baby in the world, the most advanced, the best baby whilst simultaneously being the worst... he is, quite simply, superlative.
When were taken to the ward in a mist of shock and joy (he was here! Finally here! oh God. He was here) Seb had already latched but just kind of lay there, eyes closed, mouth open waiting for the milk to come. He didn't suckle for two days and I had to be hand expressed every few hours by the most wonderful midwife. 14 hours after Seb's birth, he still had not ingested any colostrum. My midwife expressed 10ml in to syringe to give to him but said, very matter of factly: "Your child needs to be fed. Give him some formula. FED IS BEST.' Weeping, I gave him formula, thinking I'd never breastfeed but the next day, Seb began to suckle and we had 6 beautiful months of breastfeeding. I have also formula fed him alongside breastfeeding and this has worked for us. My little boy is happy and healthy...so my advice to anyone who is worried about whether to breastfeed or not...just do what feels right for you and your baby. I wanted to exclusively breastfeed... and I did for a month. But mixed feeding was so much better for us.
Sebastian smiled at 4 weeks, sat up at 3 months and started feeding himself at 4 months. He is currently 6 months and is able to stand up, supporting himself. if you hold his hands, he walks with you. He loves music. Nursery rhymes, songs from the radio, classical...he likes it all. He is also a gogglesprog. He'll stare at the television for hours on end so we're very careful about what we put on the tv. You Tube's Super Simple Song's channel has been amazing. Seb now recognises songs and 'sings' along, batting his tambourine around like some little hippy.
It's not all fun and games though. Sleep is a long forgotten friend. In fact, Seb has always been a poor sleeper. I don't include the newborn phase here because no newborn is a poor sleeper - they just have no idea how to sleep 'properly'. I mean from 3 months, when his rhythms settled, Seb never really showed a great interest in sleeping. He would wake every two hours, nap for only half an hour and would become antsy if he wasn't in our arms. So we co-slept. I had never intended to do this...but again...it worked for us. Now, at 6 months, Seb occasionally sleeps through the night but mostly, he sleeps from 7pm til 3am then til 6,30am and has three short naps during the day. This is manageable and far better than a lot of babies, I realise. We've only managed this by following Tracy Hogg's The Baby Whisperer Sleep Guide. It saved my sanity.
I could write so much about Sebastian. He is my best pal and he's just so much fun and he's the most interesting person I know. Military Man adores him also...and despite his hesitance to do ANY of the night feeds...seeing him with our son makes me love him even more deeply.
My experience of pregnancy was ok - I had a fairly healthy, normal pregnancy though I wasn't one of those Earth Mother type people who adored being pregnant and growing a child. But it was all SO worth it. In fact...it wasn't all that bad. I might even do it all again...
J
Sunday, 23 April 2017
Cesarean Sections - Cutting Through The Crap
Pregnancy is a mother fucker. It really puts you through wringer mentally and physically. The nausea, the bulging boobs, the swelling tummy, the kicks (oh the kicks) in the ribs that legitimately give you the fear that your baby is going to puncture your lung. And then there's sleepless nights (practise, I was informed, for when the bundle of joy arrives! Ho ho ho), waddling like a drunk penguin and pain in all your joints that inspire new sympathy for the elderly.
But despite all this, you're excited! I couldn't wait to meet my little baby boy, my little Gizmo the womb gremlin. That excitement got me through the days when i felt like my belly entered the room 5 minutes before the rest of me. That same excitement also got me through The Fear.
The Fear was all consuming in those final weeks. This little wrigger, burrowing his way in to my bladder and ribcage simultaneously, was going to have to come out.
I'd been repeatedly told that my little Gizmo was actually not so little and was measuring big. I measured at full term 40 weeks by the time i was 36 weeks pregnant. So it was natural for me to think that he'd be making an early appearance - he was cooked and ready - he'd definitely be popping his not so little head out my foof sooner rather than later. Right?
Wrong. I got to 41 weeks and nothing was happening. No dilating. No effacing. No other puke inducing words that implied imminent vaginal birth. The Fear got worse. I'd be birthing a beast that would tear me open! He'd get stuck and he'd die! I'd bleed too much and die! (Most of The Fear scenarios ended up in someone dying in 1800's birth bloodbath style). But then The Fear changed as i started to think that i might not be able to birth my son...that my most natural, instinctive reason for existence would be deprived from me...
I was born by cesarean section and I have nothing against them - they are amazing, lifesaving surgeries and i applaud the surgeons and patients alike. But elective cesareans were a different matter for me. I hadn't realised how much I had subconciously judged those who had them as being 'too posh to push' until I had to have one myself.
At 41 weeks I had a stretch and sweep by a consultant. It was excruciating and i bled considerably and right away i was sent for a vaginal ultrasound. Afterwards, sitting in his office on a sanitary pad that resembled an adult nappy, he gave me and my husband 3 pieces of information.
1. My cervix was high, tight and closed. He'd torn through it anyway (hence pain that made me nearly throw up - really) but he doubted i would go in to labour naturally.
2. There was something behind my cervix that wasn't the baby. Something that felt like a lump.
3. The lump, likely to be a dermoid cyst (google it if you're brave), was attached to my ovary and was twisting it downwards. I would need surgery to remove the cyst and most probably my ovary.
Stunned, I stared at my husband. I vaguely heard the consultant explain that I could try for a natural birth but that it may damage my ovary, it may burst the cyst causing sepsis, it may end up in emergency c-section because my baby boy could get stuck.
My visions of a waterbirth dissipated. The images of me crying and grunting as i partially fractured my husband's hand whilst our child was delivered by a brusque but lovely Yorkshire midwife disappeared.
There was just no...romance to an elective c-section. But it seemed we had no choice. We were booked for surgery 3 days later...the 25th October 2016. We went home with mixed feelings.
The next day i woke with a new found excitement. How lucky was I that I knew the exact date when my baby would arrive? We could plan for someone to look after Smeagol the beagle, inform family so they could book time off work and make arrangements to travel to visit. To make it even more exciting, we did a C-section announcement as a fun way of telling friends and family without inviting pity or questions.
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Our C-section announcement |
Ironically, at 3am on the morning of the 25th October, I began to get contractions. I lost my plug and the contractions started getting more frequent and painful. It's true what they say - they are about as unmistakable as having a red hot vice squeezing around your uterus. But i felt so grateful...i got to experience just a little bit of labour. We had the impassioned drive to the hospital with me huffing and puffing, repeatedly saying 'that was the worst one yet!'
Because I was in labour I was prepped for surgery immediately. It was a surprisingly casual affair. I laughed and joked with the nurses and the anaesthetists, my husband took selfies of himself in his blue scrubs, we had a lovely chat whilst the surgeon cut me open.
I wasn't numb exactly but i couldn't feel any pain at all. It was like someone was doing dishes in my tummy and there was a lot of tugging.
C-sections are busy. I had a screen covering me from under my bust (Sweeney Todd type splatters of blood are normal) and there were so many medical people around me. Hubby was right next to my head and my trusty anaesthetist was behind me, continually checking I was ok. My midwife was there, smiling, letting me know exactly what was happening.
And then i heard it. His cry. My baby boy's first long, powerful scream. And it was so full of life. Tears sprang forth so easily that I wondered if I had been crying the whole time. He was placed on my chest, a red, gunky, warm little thing, all tiny hands and feet and squashed face. It wasn't love at first sight - it was awe that this tiny little human had arrived.
It didn't matter how he'd arrived. It didn't matter that i had to be sliced and diced to see him. I'd do anything in the world to see his face...his perfect little face.
Whilst me and my husband, the new mummy and daddy, did skin to skin and helped our little one to the breast, the surgeon continued to operate and removed the cyst. It was the same size as my son's head and accounted for a lot of the apparant 'large' size of my son. At 8lbs 14oz he was big...but not the minimum of 9lbs60z i'd been told to expect.
My ovary was saved, my chance of conceiving again completely unaffected and i was sewn up and whisked away to my warn with other new mummies. We were no different. We all had the same look of love, awe and terror.
And i got my brusque but lovely Yorkshire midwife...
Sunday, 28 August 2016
A Weighty Issue
I cautiously glance down to read the number on the scale
that I’ve gingerly just stepped on to, clenching every muscle and sphincter in
my body as though that will somehow reduce the weight through magical muscular
mutation. I have to crane my neck over my stomach to try and see but unless I
was to arch over and waggle my bum a little, there’s no way I’ll be able to see
over the mountainous mound of belly that protrudes from me.
“You’ve gained 4.4 kg,” the medical practitioner says
haltingly, her eyes panning over my gelatinous body before they reach my face.
“In 4 weeks.”
I quickly do the maths because I was taught in pounds and
stones like any decent British woman and, like many decent British women,
magazine culture and fat shaming taught me that 1kg is equal to just a little
over 2 pounds. 2.2lbs in fact. So that’s…9.7lbs gained. In 4 weeks. That’s 9
blocks of lard. 4.5 bags of sugar.
Refusing to say anything in order to maintain some kind of
dignified grace (though actually my lip has started doing that weird throbbing
wobble thing that means I might just cry), I resume my seat next to the desk
and cross my legs as much as my fat stomach will allow me to.
The judgey faced woman in her blue smock and upside down
pocket watch sits next to me and makes a note of my weight before sucking in a
breath and saying:
“You know, you should stop eating take aways and biscuits
and junk food.”
My wibbly mouth forms a little ‘o’ because I am genuinely
‘omg emoji’ shocked. She couldn’t have hurt me more if she’d have slapped me
across my face. Fury replaces my shame and gives me the strength to look her
squarely in the eyes (eyes which sit inside a plump face atop a plump, pretty
little body which doesn’t look as though it’s a stranger to ‘take aways and
biscuits’ itself. Hmph.)
“Actually, if you’d have read my file,” I say rather
hoarsely, because that lump is still there at the back of my throat and I
really want to hack it up and spit it at her. “You’d have seen that I can’t eat
takeaways and biscuits as I have coeliac disease and have to eat gluten free
foods. I plan my meals a week in advance and eat a diet of fresh foods which I
cook from scratch. I can have my nutritionist or my gastroenterology consultant
call you if you like.”
I watch a look of bewilderment pass over her face as she
quickly leafs through my file to see that, yes, there it is, in big bold
letters at the front of my notes: GI problems? Coeliac Disease, Autoimmune
disease? Coeliac disease. HA! The smirk on my lips creeps across my face as she
squirms a little in her plastic seat.
“Well, watch your portion sizes. It’s really not good for
the baby to put on so much weight.”
Ah yes. The baby. As if I could have forgotten that little
nugget, or in any way, for one moment, stopped worrying about his health rather
than mine. Again, I stare at this woman, my midwife, and wonder in
flabbergasted amazement, if she has any clue what it is like to be pregnant.
It’s far too rude of
me to ask if she has children – she is an older lady and I can’t see any
personal pictures scattered around the surgery but I can see that she has a
wedding ring on. The most I know about her is that she had a ‘lovely’ break
away in Italy earlier in the summer. What does she know about me? Every medical
issue I’ve had since I was born (if she bothered to read my notes…), my blood
pressure and beats per minute, my blood type, the ease and time of my last bowel
movement, the colour of my pee this morning and the fact that I have a ‘heavy
growth culture’ in my last urine test indicating that bacteria sprouted like a
fountain in the petri dish. She’s still amazed that I have been ‘asymptomatic’;
i.e it doesn’t hurt when I pee. I clearly confound all medical professionals.
This woman, who is going to be reaching in to my vagina and
helping to pull out my first child in several weeks, knows all the numbers and
tests but she doesn’t know me, and that worries me.
I am currently 33 weeks pregnant with a little boy whom I
already adore beyond anything I’ve ever experienced before. His safety, health
and happiness is the central focus of my thoughts and it has taken me, more
than anyone, by surprise because I’ve never been particularly maternal. This
baby was planned with my husband and we were lucky enough to get pregnant on
our first try (much to my husband’s delight – he now thinks he has supersperm.)
and we were both thrilled if slightly daunted by the task of becoming parents.
My pregnancy, in my eyes, has been fairly smooth but my mum
informed me the other day that she thought I’d had it ‘pretty tough’. From
weeks 8 to 14, I had hyperemesis and was signed off work as a secondary school
English teacher for several weeks during the dreaded exam prep period. I was
put on anti sickness tablets in the end which stopped me from chucking my guts
up fifteen times a day. The second trimester was easier, though my midwife
informed me that my platelets were low and told me rather unceremoniously that
I might have problems ‘with bleeding’ after birth which of course, sent me in
to a frenzy of panic as I hotfooted my ass on to google to read horror stories
of pregnancies that have resulted in mothers bleeding to death during birth. By
my next appointment, my platelet levels were ‘normal’ and so calm was restored.
Normal service resumed until I was advised at 24 weeks that
I was rhesus negative, did I not know? Not only did I not know, but I didn’t
even know what it meant. The explanation I was given was that any cross contamination
of my blood and the baby’s blood could result in me creating antibodies that
would repel and reject another fetus should I ever get pregnant again. Upon
hearing that my blood type was ‘rare’ and yet lethal to potential life, I took
the anti D shot with rigour.
Then I got to 28 weeks and the above ‘fatastrophe’ happened.
I had entered pregnancy at a healthy weight. Having been ill for years before
my coeliac diagnosis and losing 6 stones (the equivalent of a pre-pubescent
child!), I had finally hit a healthy medium for my body. I was a size 10 to 12
with a healthy BMI. I was still heavy, but having a big ass and thighs will do
that to a girl. During the first trimester, due to hyperemesis, I actually lost
4lbs – not much I grant you, but considering I was supposed to GAIN 5lbs in
that time, you can see how much of a deficit it was.
By 28 weeks, I had ballooned. Almost very literally, because
my stomach resembled one of those helium filled celebration balloons you find
in Clintons. Baby boy was healthy and active, I was working and mobile and was
feeling great. People said I was blooming
and truthfully, I felt it. My skin has never been better than in
pregnancy, my hair is thicker and shinier and for the first time, I have actual
tits that fit in a C cup bra, rendering my 32A’s useless in my underwear
drawer. I received comments such as ‘pregnancy really suits you,’ ‘ oh you just
look beautiful!’ and ‘You’re carrying it really well!’ I felt good…validated in
my new, swollen form.
![]() |
At 28 weeks pregnant, before the 'fatastrophe'. |
So what my midwife said brought it all crashing down. I was
no longer blooming; I was fat. I was no longer carrying it well, I was downing
in subcutaneous poison. It wasn’t good for the baby.
I attempted to tell my midwife that I ate well and moved
fairly regularly – I was on my feet all day as a teacher, moving from classroom
to classroom, campus to campus, up and down flights of stairs. It was enough to
give me a ‘pulse like an athlete’ and maintain my healthy weight before
pregnancy. She’d looked as though she didn’t believe me so I swore I’d keep a
food diary until my next appointment (I did) and try moving more (I did.)
When
I got home, I bawled my eyes out, stripped off in front of my full length mirror and scrutinized every extra ounce of
flesh that I had gained. Now instead of seeing a pregnant lady, flush with
life, I saw a fat blob who had let herself go.
By my next appointment, I had gained 2 more kg (4.4lbs) and I
got that same critical look from my midwife. I’d gone to my appointment
starving, having made sure I’d done my
pees and poops before hand in order to carve out some hollow space and weigh
less. My heart plummeted when she read out my weight gain and I quickly pulled
out my diet diary. She flicked through it and her critical look slowly changed
to one of confusion.
“You eat really well,” she admitted ruefully. “In fact, I don’t
think you’re eating enough. You could stand to eat a little more protein and a
few more snacks.”
I nodded, glad this
had been acknowledged.
For a healthy pregnant woman, 2200 calories is generally
agreed to be a good amount for prime fetal growth. In the third trimester, like
I was then and am now, that shoots up to 2400. I was eating 1800 calories a day
– I still am. I struggle to fit more in to be honest. My midwife then went on
to take my blood pressure (‘healthy – quite low really’), my pulse (‘perfect’)
and my iron levels (‘brilliant – some of the best I’ve seen.’) She felt the
baby, who was measuring as being 2 weeks ahead of 31 weeks but was active and
in the correct position with a ‘spot on’ heartbeat. She had to conclude that I
was fine….really good actually. And yet, I had gained 40 lbs in total, taking
my pregnancy weight gain up to just over 2.5 stones, well above the guideline
25lb amount for a woman of my size.
She said I was ‘a headscratcher’.
I left feeling a little smug to be honest. This woman had
taken away my joy at being pregnant and turned it in to shame. Even now, 2
weeks after my last appointment, I feel like I need to apologize for taking up
so much room, for having ridiculously wide hips that catch door handles, knock
edges of tables and seem permanently bruised. It felt good to know that I was,
for all intents and purposes, healthy…doing a good job…keeping my baby son safe
and warm and growing well.
I’ve read a lot of messageboards for expectant mothers where
mums to be destroy themselves for their pregnancy weight gain. It seems to me
that every woman is different in pregnancy and puts on a different amount of
weight. Some women make it through with miniscule weight gain…but might have a
traumatic birth, others pile one pound after pound after pound very happily
because, damnit, they’re growing a human being! One story was a woman who was a
personal trainer who kept up her healthy exercise in pregnancy but gained over
30lbs and then struggled to shift it afterwards.
My mother, my life guru and source of all wisdom (aren’t all
mothers? {slight shock that I will soon be one of these wise Yodas of the
world}), put it all pretty clearly for me. She said that my body knew what it
was doing and to let it do what it needs to do. Be kind to it, she said,
forgive its foibles and flaws. I am not a robot with specific measurements that
fit in to neat little boxes. My body is unique, igniting this spark of life and
nurturing it to grow and move and live and breathe. In seven weeks, my body
will produce a tiny human who will love me and depend on me regardless of the
size of my hips or the squishiness of my thighs.
So, despite the fact that my next midwife appointment is in
2 weeks and I expect my weight gain to have gone off the chart (literally), I’m
going to walk (or waddle) in to that surgery with pride. Because no matter how
high that number on the scale may be, it is nowhere near as high as my worth as
a woman….or as a mother.
J
Labels:
baby,
fat,
first time mum,
health,
life,
lifestyle,
motherhood,
pregnancy,
pregnant,
weight
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